Boxing + Fitness Studio

45 min, ZERO experience Necessary

Book a free class

Boxing

Learn real boxing techniques
Train like a legend with
professional instructors

Fitboxing

We alternate rounds of hitting
the punching bag to the rhythm
of music with functional exercises.

Fun

45 min that go flying by. You’ll leave with
your batteries charged and a shot of
positive energy.

Confidence & mental health

Boxing helps tune your mind in a way that no other skill does, providing
a huge boost in confidence, happiness, and mental clarity.

Results

We work cardio and strength. The most
effective way to tone up and lose fat.

The Workout

We’re here to inspire your hustle, to celebrate your courage, and to remind you that working out can
be a damn good time.

Duck FitBoxing is, MORE THAN A WORKOUT. Our Boxing Fitness classes are a fun, fresh & motivating way to get your workout in. 45 min workout for you, created & led by our coaches.

Our workouts are for ages 12 and up and for any fitness level. Just starting your fitness journey? Looking to switch up the way you workout? Ready for a new challenge? GREAT! We offer modifications to fit your abilities and our coaches are right there to help and teach you, every step of the way. Intrigued, curious and excited? Come try a FREE WORKOUT with us and see why our members LOVE it here!

Book a free class

Learn more about the workout

At Duck we teach real Boxing technique in step-by-step Boxing Fitness classes.

We’ll not only teach you proper footwork, punching technique, and self-defense, but we incorporate total-body conditioning exercises. New daily workout, all led and created by our coaches. Duck offers a fun and challenging alternative to traditional fitness gyms.

Our workouts are designed for any fitness and boxing level and to get you the results you want. We’re here to help you reach your fitness goals, no matter what they are. You won’t find another way of working out that is more fun or empowering!

See plans Schedule a free workout

What our clients think

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Kira Slowdson

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Kira Slowdson

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Mark Lutte

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Mark Lutte

Kira Slowdson

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Pricing

Trening jednorazowy

75 zl

Karnet na 5 treningów

299 zl

Karnet na 10 treningów

499 zl

Bez limitu caly miesiac

899 zl

Trening indywidualny

150 zl

Schedule

Private Boxing Classes:
Everyday, anytime. Schedule your class with a manager

Monday

TUESDAY

WEDNESDAY

Thursday

Friday